New Emotional Sobriety Group

I’m starting a small weekly support group for people with a year or more of recovery to discuss and develop their emotional sobriety.

This group will expand your emotional literacy and availability. You’ll build skills for more self-awareness, spontaneous authentic expression, and learn to resolve feelings of isolation.

We’ll also focus on healthy relationships - what they look like, and how to find and maintain those that are platonic, romantic, in your family, and at work.

If you feel ready to delve into this next level of your recovery with the warmth and guidance of a structured support group to help you thrive, private message me to see if it’s a fit!