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Check out

THESE FREE RESOURCES

to get started!

Helpful Links

Check out these extra resources for mental health information.

Videos for Success

Michael Phelps: "Therapy helps you understand so much about yourself, it changed my life."

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Mindful vs. Reckless

Communication

My Top 3 Love & Relationship Book Recommendations

10 Defenses Hurting Your Relationships

Intimacy Support Group

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Check out my services to see how I can help you!

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