Alison Bulman
The Examined Life is Worth Living
This is one of the most intimate times we’ve ever experienced. We are alone with ourselves, or under the microscope of a spouse and our...
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I am currently seeing clients exclusively online.
Contact me today to schedule all telehealth sessions.
"If you commit yourself to working with Alison, there is a good chance you will be where I am; looking back in time wondering why you didn’t do this sooner, confident in the tools you’ve acquired to live your life differently and better. The best advice I received was to get help to do this. The best decision I made was calling Alison Bulman." -Anon client
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Alison Bulman
Apr 6, 20201 min read
Three Massive Mistakes Couples Make that Keep them Feeling Angry and Disconnected
Psychotherapist Alison Bulman talks about the top three defenses that keep couples fighting and suggests ways to turn those conflicts...
20 views0 comments
Alison Bulman
Apr 4, 20201 min read
Couples Quarantine Tutorial Recap
Here’s my recap from the Couples Quarantine Tutorial Vincenzo and I hosted on zoom! I offer two powerful solutions to one of the massive...
23 views0 comments
Alison Bulman
Apr 4, 20201 min read
How to Share Something You're Afraid to Talk About
You know when you have something you’re not bringing up to your partner and you start to get quiet, withdraw and silently stew? Here’s a...
21 views0 comments
Alison Bulman
Apr 4, 20201 min read
Social Sanity Through Mindful Interactions
We’ve been relishing an incredibly connected experience I want to share with as many people willing to learn - an off the hook game...
10 views0 comments
Alison Bulman
Apr 4, 20201 min read
Important Things to Remember to Protect your Relationships
Is the 24/7 togetherness wearing thin as a couple? Is the pandemic-related job/health/cabin fever stress building under one roof? It can...
7 views0 comments
Alison Bulman
Apr 4, 20201 min read
Why now's the most important time to become emotionally available.
Why now is the most important time to become emotionally available. Click here for my full intimacy online course:...
6 views0 comments
Alison Bulman
Apr 4, 20202 min read
Survivor's Guilt During Pandemic
You may be experiencing survivor’s guilt right now. Gratitude is important. But don’t be hard on yourself for still feeling sad or not...
23 views0 comments
Alison Bulman
Mar 12, 20201 min read
Avoid the Backstory
We had an amazing first circle last Sunday at Williamsburg’s human@ease. One tool we explored was, (and you can use this in your...
17 views0 comments
Alison Bulman
Feb 27, 20201 min read
Becoming Relationship Material
Fear of intimacy and addiction often go hand-in-hand. Addiction is actually a defense - something we can hide behind and depend on...
17 views0 comments
Alison Bulman
Jan 30, 20201 min read
No More Buts
Here’s a verbal tweek that can make you more effective. When explaining your point of view and stating something positive like I love...
21 views0 comments
Alison Bulman
Jan 19, 20201 min read
New Emotional Sobriety Group
I’m starting a small weekly support group for people with a year or more of recovery to discuss and develop their emotional sobriety....
16 views0 comments
Alison Bulman
Jan 19, 20201 min read
One Step Toward a More Conscious Relationship
Here’s one step you can take toward having a more conscious relationship: When you speak to your partner, avoid words like “you...
20 views0 comments
Alison Bulman
Nov 26, 20191 min read
A Solution for the 50% Divorce Rate
"Since 1955, the divorce rate in America has hovered around 50%," explains Harville Hendrix, author of the best-selling book 'Getting the...
23 views0 comments
Alison Bulman
Nov 25, 20191 min read
10 Quick Life-Changing Ways To Instantly Improve Your Relationships in 2020
How about some relationship resolutions to start 2020 off right?! Here's my Top Ten List for ways you can immediately improve family,...
336 views0 comments
Alison Bulman
Nov 25, 20192 min read
Imagine Knowing What People Really Think of You.
When you think of your work and family and romantic relationships, imagine how enlightening this can be about what goes wrong in your...
14 views0 comments
Alison Bulman
Nov 24, 20191 min read
New Video: The #1 Way to Avoid Arguing & Misunderstandings.
This tip can save the day or eve or dinner or vacation from becoming a fight. Use it at work, too, for better understanding of your boss...
10 views0 comments
Alison Bulman
Nov 24, 20191 min read
Use This One Conversational Tip to Make Holiday Small Talk Bigger.
I have a golden nugget of holiday advice for how you can talk to people in your life. And with Thanksgiving coming up it’s a perfect time...
12 views0 comments
Alison Bulman
Nov 22, 20192 min read
Why You Should Make Smiling Your First Instinct.
It's one of the 10 Things Authentic People Do Differently... according to Higher Perspective, in their recent article about how “People...
19 views0 comments
Alison Bulman
Nov 21, 20191 min read
Make 2020 the Year You Busted Through Your Intimacy Blocks and Attracted Everything You Want.
"I notice a sort of magnetism drawing beautiful, positive people into my life. This would not have been possible if Alison had not pushed...
32 views0 comments
Alison Bulman
Jun 10, 20191 min read
The Hidden Way We Sabotage Our Success.
What are the stories you're telling yourself about what people think of you? How are they sabotaging your success and interfering with...
31 views0 comments
Alison Bulman
Jun 9, 20191 min read
Elton John Got Vulnerable in his Radically Honest Film.
"It had to be as honest as possible," Elton John says in this clip about his brave new film, "Rocketman". "The lows were very low, the...
26 views0 comments
Alison Bulman
Jun 7, 20191 min read
We Are Scared of Each Other.
We humans are often scared of each other. And yearning to be liked and accepted. This fact can explain all kinds of strange or withdrawn...
26 views0 comments
Alison Bulman
Apr 9, 20192 min read
Naples: The Happiest City
The most striking part of this place aside from the stunning architecture, the outrageously good food, classic music, art....is the...
12 views0 comments
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