Hi! I'm Alison Bulman! 

 

Therapist/Author & Creator of

Lovitation®

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Whatever your struggle right now, I'm here to help you take the first essential brave step toward liberating yourself:

speaking your truth.

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You didn't land here broken.​ 

 

It's actually a huge strength to ask for help. We just need something different to get different results.​

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It's how we move big things that won't budge.

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Therapy builds this muscle, like a relational lab where you get to experiment with the power of being your most authentic self.

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And I specialize in unique communication tools that make it much easier to get super honest with yourself and others.

 

You'll learn to connect with the internal compass you had all along.

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As you build this intimacy with yourself, your life and relationships start to shine.

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I offer a safe, judgement-free space for you to do this "polishing", to be seen, heard, and accepted for who you are so you get more of what you want.

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You might be here because…

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• Your anxiety, depression, or self-doubt are interfering with your sense of ease or direction
   

• You love your partner, but keep missing each other when it matters most
   

• You’re single and tired of repeating the same emotional patterns in dating
   

• You’re sober—or considering sobriety—and want a healthier lifestyle and relationships
   

• You’re navigating a transition: marriage, divorce, career shifts, or identity changes
   

• You want guidance around intimacy, sex, family dynamics, or communication that actually lands

 

Three Virtual Ways to Work With Me:

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• General Psychotherapy – Healing and growth in a safe, licensed setting for individuals and couples.
   

• Addiction Counseling & Expert Talks – Specialized guidance for exploring substance use or sobriety grounded in clinical and personal experience in recovery.
   

• Lovitation™ Couples Coaching & Virtual/In-person Workshops – Mindful communication practice for deeper connection and emotional presence.
  
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 1.) General Psychotherapy
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Psychotherapy for individuals and couples offers a confidential, licensed clinical setting to explore emotional patterns, mental health concerns, relationship struggles, and life transitions.

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This path may be right for you if you’re seeking support with:

 

• Couples communication and repair
   

• Anxiety or depression
   

• Sobriety and addiction recovery (for individuals and loved ones)
   

• Dating, marriage, sex, and family dynamics
   

• Identity, purpose, or career direction

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2.) Expert Addiction Counseling &                   Presentations/Workshops​

 

I provide specialized counseling for individuals and their loved ones, wanting to explore their relationship to substances, decrease use, or navigate getting and staying sober. Drawing on both extensive clinical training and my own lived experience with long-term sobriety, I offer educational talks helping clients build healthier relationships, manage triggers, prevent relapse, and strengthen emotional resilience.

 

This work supports:

 

• Maintaining and sustaining sobriety
   

• Healing relational impacts of addiction
   

• Developing emotional awareness and communication skills
   

• Guidance for loved ones supporting someone in recovery

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3.) Lovitation™ Couples Coaching &               Virtual/In-Person Workshops

 

Lovitation™ is a mindfulness-based communication practice focused on conscious connection and here-and-now emotional presence.

 

This path may be right for you if you want:
 

• Practical tools and real time coaching of exercises to improve communication

• Support becoming more emotionally available in relationships

• Experiential learning (not therapy)

• Workshops or coaching focused on connection and growth

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Lovitation™ offerings are educational and experiential, not psychotherapy.

 

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